October 26, 2022

Recipe – Apple and Peach Crisp

This delicious dessert is packed with fruit. Canada’s Food Guide recommends 7–10 servings of vegetables and fruit daily. This recipe is fast and easy, and provides 1 serving of vegetables and fruit! Thanks to our partners at Alberta Health Services for providing this delicious recipe.

Ingredients for 8 servings

  • 4 large apples, washed and sliced
  • 1 14-ounce can no sugar added sliced peaches, drained
  • 1/4 cup granulated sugar
  • 2 tbsp flour
  • 1 tsp cinnamon
  • 1 cup quick cooking rolled oats
  • 1/4 cup brown sugar, packed
  • 1/4 cup soft non-hydrogenated margarine

Directions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl combine apples, peaches, granulated sugar, flour and cinnamon.
  3. Toss until all fruit pieces are coated with flour mixture.
  4. Spread fruit mixture into a greased baking pan.
  5. In a medium bowl mix rolled oats with sugar.
  6. Add the margarine and mix with your fingers until crumbly.
  7. Sprinkle oat mixture over the fruit.
  8. Bake in oven for 30 minutes or until fruit are tender.
  9. Can be served warm or cold.

You may also be interested in:

Recipe of the month – chicken quesadillas

For a variety of reasons, many of us are experiencing fatigue, which can lead to unhealthy food choices.  Donors to Calgary Health Foundation support the South Health Campus Wellness Kitchen, which is hosting a virtual class for Eating Well When Fatigued. Led by registered dietitians and an occupational therapist, the class includes cooking demonstrations and

Read More
Recipe of the month: Asian Slaw with Peanut Ginger Sauce

For a variety of reasons many of us are experiencing fatigue, which can lead to unhealthy food choices. This Asian slaw with peanut ginger sauce recipe is a delicious way to freshen up your regular routine. Donors to Calgary Health Foundation support the South Health Campus Wellness Kitchen. This recipe is from their virtual class for

Read More
Recipe of the month – Orange pumpkin muffins

Fall is right around the corner which means it’s pumpkin season! A high-fibre diet is good for your health. To increase your fibre intake, use healthy baking ingredients like whole wheat flour instead of white flour. Thanks to our partners at Alberta Health Services for providing this delicious recipe.Fall is right around the corner which means it’s pumpkin season! A high-fibre diet is good for your health. To increase your fibre intake, use healthy baking ingredients like whole wheat flour instead of white flour. Thanks to our partners at Alberta Health Services for providing this delicious recipe.

Read More

Transform Health Care
With Just a Click

When it comes to making a difference in the health of Albertans, every little bit has the potential to make a big impact – and it’s never been easier.