Text4Hope offers encouraging text messages aimed at mental health

Shortly after Yalda gave birth to her son, she noticed she didn’t feel quite right. She’d chalked her sadness and trouble concentrating up to a typical bout of the “baby blues.”

Calgary Health Foundation launched the 29th annual Foothills Hospital Home Lottery, featuring a breathtaking $2.6 million-dollar lakeside Grand Prize Showhome in Mahogany, Calgary.

For people like Krystin, going through the challenges of the pandemic has meant relying on learned coping strategies, her support system and online counselling visits for maintaining her mental wellness.