For a variety of reasons, many of us are experiencing fatigue, which can lead to unhealthy food choices.
Donors to Calgary Health Foundation support the South Health Campus Wellness Kitchen, which is hosting a virtual class for Eating Well When Fatigued. Led by registered dietitians and an occupational therapist, the class includes cooking demonstrations and recipes like these delicious chicken quesadillas!
– The portions in this recipe can be adjusted to your liking. You can also try substituting a variety of vegetables along with, or instead of the peppers.
Recipe Source: Created by AHS Dietitians
When it comes to making a difference in the health of Albertans, every little bit has the potential to make a big impact – and it’s never been easier.